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EMS is a non-invasive cosmetic procedure that tightens muscle and eliminates fat in key areas of the body. It's FDA-approved and uses high-intensity electromagnetic energy to trigger muscle contractions, similar to doing 20,000 crunches in 30 minutes. It can lead to significant fat loss and muscle toning, resulting in a slimmer, more defined body. EMS also has benefits for overall cardiovascular health and can be used for muscle rehabilitation.
Drink at least 2 liters (8 glasses) of water each day during series.
You should not eat 2 hours before and 1 hour after treatment
Do not drink ANY alcohol in the day of treatment or 48hrs after.
Do not have a hot shower (warm is alright), spa or sauna 24 hours after treatment. Eating a balanced, healthy diet of lots of greens and fresh fruits is recommended. Do brisk exercise for at least 30 minutes a day to stimulate lymph movement. You can return to work or normal activities straight after treatment.
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